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Flower healing can be used in a variety of ways, has many benefits and can easily be incorporated into everyday life. Flowers are not only beautiful to look at, but they also have amazing healing potential. A colourful and magical creation of nature, there are approximately 400,000 species of flowers spread out all around the world.
Flower healing in nature
Flower healing includes spending time in nature around flowers and flowering plants and can have a beneficial and therapeutic effect. Improving and lifting mood, if you are feeling a bit flat emotionally, just looking at flowers can bring a sense of greater joy and contentment.
Create your own flower garden to enjoy. Planting and working in the garden outdoors helps to reduce stress and provides a sense of achievement. Sit back and admire your beautiful garden, the amazing scents, sights and different colours, stimulate the senses. Gardening and tending to your flowers provides great healing therapy and can also contribute to increased feelings of energy and vitality.
As well as enjoying your own flower garden, you can visit a garden or flower centre, botanical garden, flower show or take a trip, if you can to a forest or where wild flowers grow in your local area. Spotting flowers in the wild can be really fun and enjoyable and you receive all the benefits of being out in nature as well.
Flower healing in the home
Giving and receiving flowers can be a wonderful exchange and a way to include flower healing in your life and the lives of others. The gift of flowers generates feelings of immediate happiness for both the recipient and the giver. It can really brighten someones day. To see the joy in their face, and to know they are feeling valued and cared for.
Buy or create an arrangement, or a healing flower bouquet to give to someone who needs a boost of flower healing power. Receiving a beautiful flower arrangement from another or even buying them for yourself, can help to lift the mood instantly and encourage feelings of gratitude and contentment.
Having fresh flowers in the house adds a relaxed but lively element to the home. Helping to decrease stress, and brighten the atmosphere. Arranging your own can be a fun activity and create a sense of joy and connectedness to healing flowers and nature. Flowers can help to lift the energy and add a refreshing vibrancy to any room.
If you don’t have access to fresh flowers, you can view them in books, photos or online. Take a few moments during the day if you are feeling overwhelmed or overworked to enjoy the beautiful images of flowers. Breathe, relax and let the stress melt away. Just looking at them, even for a short time can provide much needed flower therapy.
Flower healing with skincare, medicine and food
A wide range of flowers can be used in skincare to add natural healing properties to products and benefits for skin. Flowers used in skincare can contain antioxidants and provide colour and natural fragrance. The properties that flowers bring to a beauty product can help to enhance the qualities to improve skin tone, boost cell renewal, minimise the look of scars, fine lines and reduce redness and inflammation.
Beautiful blooms such as rose, lavender, calendula, chamomile, jasmine, hibiscus and more can be added to help care for skin. Here is a natural hand cream from Burt’s Bees containing lavender flower extract. It is so nourishing for skin and smells amazing!
Flowers used in herbal medicine lend their natural healing properties to remedies. They can be made into teas, tinctures and other remedy forms.
Some of the wonderful flowers incorporated into herbal preparations include chamomile, lavender, echinacea, honeysuckle, hyssop, lilac, passionflower, angelica and dandelion. The many benefits can include assisting with digestion, sleep and stress reduction, amongst others. Here is some beautiful butterfly pea flowers blue tea to enjoy.
Edible flowers can be added to lots of meals including main meals, salads, desserts, and drinks. Colourful edible flowers make a lovely garnish and decoration for many dishes.
Use your creative flair and add that last finishing touch to a meal to make it look extra special and delicious. Pretty, delicate, gorgeous flowers are an easy way to add a pop of colour and make any dish more visually appealing.
Not all flowers are edible though. Take care to research the correct blooms to use and purchase them from a reputable supplier of pesticide free, fresh flowers. If you are growing your own, make sure they are absolutely safe to consume. Edible flowers can include chive flowers, marigolds, pansies, calendula, zucchini flowers, mint flowers, lemon balm and rose.
Flower essences
Flower healing can include using flower essences, which are beautiful vibrational remedies made with flowers. Flower essences may be of benefit by providing energetic assistance and emotional support during times of stress and have many healing qualities and uses. Read more about the amazing benefits of flower essences.
Conclusion
Flower healing has many benefits and uses and can be included in your daily life and routine easily and in many different ways. Spending time in nature, at home, as gifts, in skincare and beauty products. As herbal medicine, food and flower essences. Choose one or as many ways you wish to incorporate flower healing into your life.
And if you can’t get close to the real thing, here are some beautiful images of flowers so you can enjoy them virtually.
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