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Flower essences are vibrational remedies made using flowers. With many benefits and uses, these beautiful energetic healing remedies can help to provide support through some of life’s challenges. We will explore more about what they are, how they are created and how to use them.
What are flower essences?
Flower essences have been used for thousands of years, but some of the more recent research was conducted in the 1930’s by Dr. Edward Bach in England. Dr. Bach created 38 essences known as the Bach Flower Remedies. He developed the set of remedies to assist with emotional wellbeing, which are now used and well-known throughout the world.
Flower essences are made by adding flowers to a large bowl filled with spring water. The flowers are gently placed on the surface of the water and left in sunlight out in nature, allowing the essence to develop for a few hours. All the flower material is then removed from the bowl and the left over water solution is mixed with brandy or another natural preservative to make a what is known as a mother tincture. From the mother tincture, stock and dosage bottles of flower essences are created, ready for use.
Since the development of the Bach Flower Remedies, there have been many other varieties and blends of flower essences created. They are a beautiful gift from nature which can be used for emotional support and care and have many other benefits and uses. Some of the other varieties include:
- Alaskan Essences
- Australian Bush Flower Essences
- Crystal Herbs
- Findhorn Flower Essences
- Flower Essences of Fox Mountain
- Flower Essence Services
- Hawaiian Essences
- Himalayan Flower Enhancers
- Living Tree Orchid Essences
- Moonflower Essences
- Spirit-in-Nature Flower Essences
Flower essences benefits
Providing many wonderful benefits for emotional support and holistic healing, flower essences work within the subtle energy bodies with the aim of bringing the mind, body and emotions into balance and harmony. These gentle vibrational remedies are considered safe for everyone to use and can even be given to pets.
Flower essences healing energies can help to bring out the positive qualities that are already within us. If you are experiencing a crisis or emotional issue, flower essences can assist toward working through feelings and recovering with greater ease. They work in a gentle way, helping to uncover and resolve negative beliefs, replacing them with more positive beliefs and feelings.
Flower essences can be supportive in times of stress, offering relief and assisting with stress reduction and feeling more relaxed and calm. They can be a wonderful tool for self-awareness and self-care, and allow you to have a greater connection to your higher self and develop intuitive abilities.
Flower essences can be of benefit to many areas of life including:
- Abundance
- Career
- Confidence
- Creativity
- Life Purpose
- Love
- Relationships
- Study
- Wellness
How to use flower essences
There are a variety of ways to use flower essences. They can be taken straight from the dropper bottle provided, added to a glass of water or water bottle. Used in a room spray or a body or face mist. Mixed into body or hand creams and even added to a bath.
You can choose your own single essence or a combination of essences based on your needs, using the descriptions provided. Or choose flower essences according to your current situation and benefit you would like to achieve. If you prefer, you can ask a qualified flower essence practitioner to help you select the right essence or combination of essences. A practitioner can also make up a specialised, tailored blend just for you.
A good introduction to using flower essences in your life and experiencing their healing benefits can be to select a ready made combination of essences. The combination remedies are designed to address specific needs and can also offer assistance for general stress related conditions and issues such as anxiety and sleep problems. Here are some great combination flower essences to get started with:
Bach Rescue Remedy
Bach rescue remedy is the original combination remedy created by Dr Bach to help provide much needed relief to everyday stress. The combination of five flower essences, Rock Rose, Clematis, Impatiens, Cherry Plum and Star of Bethlehem are utilised to calm nerves, ease stress and mild anxiety. This gentle formula may assist with maintaining a sense of peace, calm and focus during busy and stressful times in life.
Flower Essence Services Five-Flower Formula in Glycerin
Flower Essence Services Five-Flower Formula in Glycerin is an alcohol-free blend containing the same flower essences as the Bach Rescue Remedy and has all the same benefits in an alcohol-free solution.
Shop Flower Essence Services Five-Flower Formula in Glycerin
Bach Rescue Sleep Spray
Bach Rescue Sleep Spray is formulated with the five flower essences included in Bach Rescue Remedy, but with the addition of White Chestnut. White Chestnut is used to help relieve insomnia, easing a restless mind and repetitive thoughts, which can keep you awake. This non-drowsy, non-habit-forming formula is easy to dispense right before bedtime using the convenient spray bottle and may help you to relax and have a better night’s sleep.
Of course flower essences are just one of the many ways that flowers can be used for healing. Read more about this in flower healing therapy. But flower essences with their innate vibrational healing properties can assist you in a variety ways and in many areas of life.
Whether you are in need of gentle emotional support and healing, or looking to increase confidence, improve performance, intuition, self-care, or simply to reduce stress. Inviting flower essences into your life can help you to discover the healing potential and positive benefits they may have to offer you.
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